Ingredients:
- 1 can black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup chopped red onion
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- 4 pineapple slices
- 4 whole wheat burger buns
- Lettuce and tomato for topping
Instructions:
In a large bowl, mash the black beans with a fork or potato masher
Add breadcrumbs, chopped onion, minced garlic, soy sauce, maple syrup, cumin, smoked paprika, and black pepper to the mashed beans
Mix until well combined
Divide the mixture into 4 equal parts and shape them into burger patties
Preheat grill to medium-high heat
Grill pineapple slices for 2-3 minutes on each side until grill marks appear
Set aside
Grill the burger patties for 4-5 minutes on each side, or until heated through and grill marks appear
Assemble the burgers by placing a grilled pineapple slice on the bottom half of each bun, followed by a black bean patty, lettuce, tomato, and the top half of the bun
Serve immediately and enjoy

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