Vegan Quinoa & Sweet Potato Burger

These vegan quinoa and sweet potato burger patties are packed with flavor and nutrients, making them a delicious and satisfying plant-based meal option. The combination of quinoa, sweet potato, and savory spices creates a tasty burger patty thats perfect for lunch or dinner.

Ingredients:

• 1 cup cooked quinoa
• 1 cup mashed sweet potato
• 1/4 cup finely chopped onion
• 1/4 cup finely chopped bell pepper
• 2 cloves garlic, minced
• 1/2 cup breadcrumbs
• 2 tablespoons nutritional yeast
• 1 tablespoon ground flaxseed
• 1 tablespoon soy sauce
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• Salt and pepper to taste
• Oil for cooking

Instructions:

In a large bowl, combine cooked quinoa, mashed sweet potato, chopped onion, chopped bell pepper, minced garlic, breadcrumbs, nutritional yeast, ground flaxseed, soy sauce, smoked paprika, ground cumin, salt, and pepper

Mix well until all ingredients are evenly combined

Form the mixture into patties of desired size and thickness

Heat a thin layer of oil in a skillet over medium heat

Once the oil is hot, add the burger patties to the skillet

Cook for 4-5 minutes on each side, or until golden brown and crispy

Serve the quinoa and sweet potato burger patties on buns with your favorite toppings and condiments