Gluten-Free Mediterranean Tri-Bean Salad

This Mediterranean-inspired tri-bean salad is bursting with flavor and nutrients. Its a perfect gluten-free option packed with protein and fiber.

Ingredients:

• 1 can 15 oz chickpeas, drained and rinsed
• 1 can 15 oz black beans, drained and rinsed
• 1 can 15 oz kidney beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1/2 red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint leaves, chopped
• 1/4 cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

Put black beans, kidney beans, cherry tomatoes, red onion, parsley, and mint leaves in a large bowl

Put olive oil, red wine vinegar, Dijon mustard, salt, and pepper in a small bowl and mix them together with a whisk

Add the dressing to the beans and toss everything together well

Put it in the fridge for at least 30 minutes before serving so the flavors can mix

Enjoy Serve cold