Sunday, July 19, 2026

Low Carb Muffins


Make Friends Coquitlam

Enjoy these delicious low carb muffins that are keto, paleo, and gluten-free. Perfect for a guilt-free treat

Ingredients:

  • 2 cups almond flour
  • 1/4 cup erythritol or preferred keto sweetener
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3 large eggs
  • 1/4 cup coconut oil, melted
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/2 cup fresh blueberries optional

Instructions:

Preheat oven to 350F 175C

In a mixing bowl, combine almond flour, erythritol, baking powder, and salt

Add eggs, melted coconut oil, almond milk, and vanilla extract

Mix until well combined

Gently fold in blueberries, if using

Spoon the batter into a muffin tin lined with paper liners, filling each about 2/3 full

Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean

Allow muffins to cool before serving


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Low Carb Muffins

Enjoy these delicious low carb muffins that are keto, paleo, and gluten-free. Perfect for a g...