Monday, May 18, 2026

Grilled Asparagus Tofu Spring Rolls


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These grilled asparagus tofu spring rolls are bursting with fresh flavors and perfect for a light and healthy meal. The combination of grilled tofu and asparagus adds a smoky depth to the rolls, while the crisp vegetables and aromatic herbs provide a refreshing contrast. Paired with a zesty ginger-lime dipping sauce, these spring rolls are sure to delight your taste buds.

Ingredients:

  • 8 rice paper wrappers
  • 1 bunch asparagus, trimmed
  • 200g tofu, sliced into strips
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • 1 cup shredded lettuce
  • 1 cup shredded carrots
  • 1/2 cucumber, julienned
  • Fresh mint leaves
  • Fresh cilantro leaves

Instructions:

Set the grill on medium heat

Put soy sauce, olive oil, garlic powder, ground ginger, salt, and pepper in a bowl and mix them together

To make the coating even, toss the tofu strips in the mixture

Grill the asparagus and tofu for 5 to 7 minutes, turning them over every now and then, until they are lightly charred and soft

Spread warm water out in a small dish

For a few seconds, dip one rice paper wrapper into the water to make it soft

Clean a surface and lay the wrapper flat on it

Place some cucumber, grilled tofu, grilled asparagus, mint leaves, and cilantro leaves in the middle of the wrapper

Have someone else help you

To make a burrito, fold the sides of the wrapper over the filling and then roll it up tight

Do it again with the rest of the ingredients

Add 2 tablespoons of lime juice, 1 tablespoon of maple syrup, 1 teaspoon of grated ginger, and 1 teaspoon of sesame oil to a bowl and mix them together

This will make the dipping sauce

Put the spring rolls out and dip them in the sauce

Have fun


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