15 Minute Skinny Shrimp and Grits

If you use cauliflower instead of regular grits in this recipe, it makes shrimp and grits lighter. Its easy to make and tastes great, making it perfect for a busy weeknight dinner.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 cups cauliflower florets
• 1 cup almond milk
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper
• Salt and pepper to taste
• Chopped parsley for garnish

Instructions:

Pulse the cauliflower florets in a food processor until they look and feel like grits

Put olive oil in a saucepan and heat it over medium-low heat

Mix in the garlic and cook until it smells good

To make the cauliflower grits, put them in the saucepan and cook for two to three minutes

Add the Parmesan cheese, paprika, cayenne pepper, salt, and pepper, and mix them in

For about 5 minutes, cook until the mixture gets thicker

Put olive oil in a different pan and heat it over medium-high heat

Add the shrimp to the pan after seasoning them with salt, pepper, and paprika

About two to three minutes on each side, cook until the shrimp is pink and opaque

Put the shrimp on top of the cauliflower grits and sprinkle chopped parsley on top

Healthy Vegan Chocolate Mousse Cake

This vegan chocolate mousse cake is rich and decadent, but its also good for you. Its rich, creamy, and completely satisfying. Its made with healthy things like sweet potato and dates.

Ingredients:

• 2 cups cooked sweet potato, mashed
• 1 cup unsweetened cocoa powder
• 1 cup dates, pitted
• 1/2 cup almond milk
• 1/4 cup maple syrup
• 1 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1/2 cup almonds, chopped for garnish

Instructions:

Using a food processor, blend the dates, cocoa powder, maple syrup, salt, and cooked sweet potato until the mixture is smooth and creamy

Put parchment paper around the edges of a cake pan and press the mixture into the bottom of it

Put in the fridge for at least four hours, or until it sets

When its done, take it out of the pan and sprinkle chopped almonds on top

Cut it up and serve it cold

Paleo Cashew Butter Cookies

These cookies are made in the paleo diet and contain cashew butter, dates, dried cranberries, and almonds.

Easy Cajun Grilled Veggies

Zucchini, squash, and onion chunks are lightly seasoned with Worcestershire sauce and Cajun seasoning for a delicious, flavorful bite.

Bran Muffins with Applesauce

Ready in just 30 minutes, these bran muffins are full of the good stuff--whole wheat flour, wheat bran, and flax, plus applesauce for added moisture

Juicy Parmesan-Breaded Air Fryer Chicken Breasts

The air fryer cooks these Parmesan-breaded chicken breasts in a flash. They cook up extra crispy and juicy.

Keto Lemon Bars

Almond flour and erythritol sweetener like Swerve® are used to make these low-carb, keto-friendly lemon bars.